🍲VALUE OF BREAKFAST🍲

 VALUE OF BREAKFAST🍲

What is the breakfast? Breakfast is the meal that we take in the morning. Therefore it is the most important meal.

Our grandparents had a rich breakfast with all nutrients .But, nowadays people are soo busy with their work and plans. Therefore people eat instant food like noodles, buns, and other short eats.  They don't care about the nutrients or vitamins of the food today. Today people take their breakfast on the way.

Really we should take rich breakfast with nutrients. For examples green grams, pulses and cereals. We can prepare these food instant for our breakfast. Most people miss the breakfast. Because they are soo busy. Therefore people have become patients now.

I think we should care about our breakfast than early. It says ''Take your breakfast like a king''.